What Happens If U Eat More Than 2 Vitamin Gummies

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What Happens If U Eat More Than 2 Vitamin Gummies Vitamin D overdose can cause calcium issues because it s related to calcium uptake You can get calcium buildup in your blood which will make you sick to your stomach and you can get

Eating too many gummy vitamins may cause diarrhea vomiting constipation or headaches While indisputably more appetizing than regular Too much vitamin A can cause dizziness nausea headaches skin irritation and joint pain and in rare instances coma and even death Just

What Happens If U Eat More Than 2 Vitamin Gummies

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So what happens if instead of two you eat three or SIX OR 40 Eating too many gummy vites can cause permanent health damage according to Dr Ken Spaeth As for exactly how many gummy vitamins you can consume before encountering any risk the number varies The amount of vitamins and minerals added to each gummy depends on the brand and even the amounts within

Remember these negative side effects only occur when you either eat too many gummy or even regular vitamins Most multivitamins have less than 100 percent of your daily need for minerals and fat soluble vitamins That especially true if you have too many gummies in one sitting 3 You could actually get too many vitamins and face serious side effects It is possible to overdose on certain vitamins

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But routinely getting an overload of vitamins and minerals can hurt you Too much vitamin C or zinc could cause nausea diarrhea and stomach cramps Too much selenium could lead to hair loss But it s unlikely you ll need emergency aid if you eat too many gummy vitamins Eating too many gummy vitamins may cause diarrhea vomiting constipation or headaches

Providence physician Connie Bartlett D O explains that gummy vitamins may pose serious risks caused by an overdose of certain ingredients especially calcium and iron If An integrative doctor sounds off on if vitamin gummies are healthy Plus what happens if you take more than the recommended dose

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What Happens If U Eat More Than 2 Vitamin Gummies - What happens if I eat too many of these gummy vitamins If you eat too many gummy vitamins it can cause permanent damages according to Dr Ken Spaeth director of