How Much Calories Does Walking 1000 Steps Burn On average we can say that walking 10 000 steps when being an average man weighting 75 kg or 165 lb burns around 500 kilocalories If
As a rule of thumb most people burn between 0 04 and 0 05 calories for each step taken which means it takes between 2 000 and 3 000 steps to burn 100 calories This equates to around a mile of walking at a moderate to brisk pace To get a more accurate estimate of the number of calories you burn walking 10 000 steps per day consider using a pedometer or a fitness tracker that tracks your steps and calculates the
How Much Calories Does Walking 1000 Steps Burn
How Much Calories Does Walking 1000 Steps Burn
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Just enter your total number of steps height age gender and weight to calculate your calories burned walking Enter the required values to calculate Calories Burned based on your steps Calculate the number of calories burned for the number of steps walked Plus learn the various formulas to convert steps to calories
On average 1 000 steps will burn between 40 to 50 calories depending on your body weight age height for stride length and walking pace How many calories does 5 000 steps burn Walking 5 000 steps a day can Studies show the average person burns about 0 05 calories per step In other words you ll burn 50 calories per 1000 steps walking However we ve found that the number of calories burned can go up or down depending
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How many calories does 1000 steps burn 1000 steps can burn approximately 40 calories It depends however on the person s weight height and walking speed Calculate calories burned based on your steps weight and walking intensity Understanding how many calories you burn through walking can help you manage your weight
How many calories is 10 000 steps For a person weighing 70 kg 154 lbs Calories Burned 0 04 70 10 000 28 000 calories This translates to approximately 280 300 calories for an When calculating your calories burned per step the number will depend on your weight and height For instance a typical 160 pound person of average height will burn about
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On average we can say that walking 10 000 steps when being an average man weighting 75 kg or 165 lb burns around 500 kilocalories If

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As a rule of thumb most people burn between 0 04 and 0 05 calories for each step taken which means it takes between 2 000 and 3 000 steps to burn 100 calories This equates to around a mile of walking at a moderate to brisk pace

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How Much Calories Does Walking 1000 Steps Burn - How many calories you burn in 1 000 steps with this quick guide Learn the factors that affect calorie burn including weight and walking