The Energetics Of Food Chart The colorful icons we created for each category of product indicate the general thermal energetic quality of each food according to Traditional Chinese Medicine TCM Food Energetics BLUE icons indicate COOLING foods GREEN indicates NEUTRAL foods
Specific ACTIONS OF FOODS Avoid if Damp Too much raw cold foods avoid with Spleen Qi deficiency Dairy products sheep and goat products are less Damping Pork Fatty Meats Peanuts Each food is described in terms of its flavour temperature route and action This chart is designed for western cuisine all foods are familiar and easy to find All information is up to date and well researched making this an excellent resource for both practitioners and lay users
The Energetics Of Food Chart
The Energetics Of Food Chart
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Fuel Your Body A Comprehensive Energy Giving Food Chart
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Generally neutral foods will tonify Qi Blood and harmonize Yin and Yang They can be used in combination with other types of foods to add variety and choice or to decrease the harshness of a very cold or very hot diet Yin is qualities of inward quiet nighttime maternal cool and fluids Food energetics This chart presents a selection of common foods and herbs in terms of their taste energy me propensity effect in traditional Chinese medicine and clinical applications
The Energetics of Food Herbs and Hot Warm Neutral Cool Cold Spices Cayenne Aniseed Coriander Seed Marjoram Purslane Chili Basil Licorice Mint Cinnamon Bark Bay Saffron Nettle Garlic Caraway Tamarind Ginger dry Cardamon Horseradish Carob Mustard Chive Leaf Pepper black Chive Seed Food Energetics is not a Western concept In Eastern cultures each naturally occurring source of food such as meats plants nuts and fruits has an innate energetic quality either warming cooling or neutral
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Colorful attractive easy to use and based on the traditions of Chinese medicine this chart classifies grains vegetables herbs nuts and seeds fish fruit etc according to action entering channel temperature flavor A highly informative folding chart that lists the energetics of popular foods by their thermal properties tonifying and regulating properties and by food groups Laminated for durability Chart measures 11 x 17 and folds down to 8 5 x 11
Colourful attractive easy to use and based on the traditions of Chinese medicine this chart classifies grains vegetables herbs nuts and seeds fish fruit etc according to action entering channel temperature and flavour Attractively designed fully laminated and easy to use it enables you to find at a glance the energetic properties of about 300 common foods For anyone wishing to apply the principles of food energetics in their own kitchen The Energetics of Food wall chart is the perfect companion
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https://sfraw.blog › updated-tcm
The colorful icons we created for each category of product indicate the general thermal energetic quality of each food according to Traditional Chinese Medicine TCM Food Energetics BLUE icons indicate COOLING foods GREEN indicates NEUTRAL foods
https://www.ivas.org › wp-content › uploads › _pda › TCM-food-tables.pdf
Specific ACTIONS OF FOODS Avoid if Damp Too much raw cold foods avoid with Spleen Qi deficiency Dairy products sheep and goat products are less Damping Pork Fatty Meats Peanuts
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The Energetics Of Food Chart - Generally neutral foods will tonify Qi Blood and harmonize Yin and Yang They can be used in combination with other types of foods to add variety and choice or to decrease the harshness of a very cold or very hot diet Yin is qualities of inward quiet nighttime maternal cool and fluids
