Define Balanced Diet A balanced diet contains a balanced amount of protein carbohydrates fats vitamins and minerals This article will discuss details about a diet and highlight the impact of deficiency of a balanced diet within the human body
Balanced Diet Definition A balanced diet contains an adequate amount of all the nutrients required by the body to grow remain healthy and be disease free In addition a healthy balanced diet provides the necessary energy requirement protects against vitamin mineral and other nutritional deficiencies and builds up immunity Balanced diet is a diet consisting of adequate amounts of all the necessary nutrients recommended for healthy growth and for efficient daily activities and functions A balanced diet contains the proper quantities and proportions of the needed nutrients to
Define Balanced Diet
Define Balanced Diet
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Solved Define Balanced Diet Module 23 15A A Balanced Diet Contains
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What Exactly Is a Balanced Diet A typical recommended balanced diet is half fruits and veggies a quarter protein and a quarter grains We ve all heard that it s important to eat a well balanced diet That eating the right mix of foods can help you be healthier live longer and keep up your energy And a balanced diet is a diet that contains an adequate quantity of the nutrients that we require in a day A balanced diet includes six main nutrients i e Fats Protein Carbohydrates Fibre Vitamins and Minerals All these nutrients are present in the foods that we eat
What Is a Balanced Diet When you eat a balanced diet you give your body the nutrients it needs for healthy functioning A balanced diet has the right proportion of minerals vitamins A balanced diet involves eating a variety of foods from the 5 food groups in the correct amounts It s also important to drink plenty of water every day Some foods and drinks those high in fat sugar or salt should only be eaten sometimes in small amounts What is a balanced diet How much should I eat Why should I eat vegetables and legumes
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Balanced diet 2 1 Definitions 2 2 Importance of balanced diet 2 3 Goals of balanced diet 2 4 Components of balanced diet 3 Carbohydrates 3 1 Classifications of carbohydrates 3 2 Sources of carbohydrates 3 3 functions of carbohydrates 3 4 daily requirements of carbohydrates 3 5 disease condition 4 Proteins A balanced diet is one that provides the body with all the essential nutrients vitamins and minerals required to maintain cells tissues and organs as well as to function correctly
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Define Balanced Diet balanced Diet class6 6th Std Science food
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A balanced diet contains a balanced amount of protein carbohydrates fats vitamins and minerals This article will discuss details about a diet and highlight the impact of deficiency of a balanced diet within the human body
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Balanced Diet Definition A balanced diet contains an adequate amount of all the nutrients required by the body to grow remain healthy and be disease free In addition a healthy balanced diet provides the necessary energy requirement protects against vitamin mineral and other nutritional deficiencies and builds up immunity
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Define Balanced Diet balanced Diet class6 6th Std Science food
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Define Balanced Diet - And a balanced diet is a diet that contains an adequate quantity of the nutrients that we require in a day A balanced diet includes six main nutrients i e Fats Protein Carbohydrates Fibre Vitamins and Minerals All these nutrients are present in the foods that we eat
