Define Balanced Diet Class 6 A balanced diet includes six main nutrients i e Fats Protein Carbohydrates Fibre Vitamins and Minerals All these nutrients are present in the foods that we eat Different food items have different proportions of nutrients present in them
Balanced diet is the diet which contains all kinds of essential nutrients in right amount needed for proper gro maintenance of our body Also our diet should contain roughage raw uncooked vegetables and water Balanced diet depends on the age and the type of physical work we do A food plan consisting of a combination of all kinds of vitamins minerals proteins carbohydrates and fats to make a person healthy and get all the benefits and essential nutrients is called a balanced diet
Define Balanced Diet Class 6
Define Balanced Diet Class 6
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Definition Of Balanced Diet For Class 8 Science YouTube
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Science Class 6 Chapter 3 Question Answer Balanced Diet Class 6
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The Question and answers have been prepared according to the Class 6 exam syllabus Information about what is balanced diet covers all topics solutions for Class 6 2024 Exam Find important definitions questions meanings examples exercises Hint A balanced diet is the one which has all the nutrients present in it that are required by the body for its proper functioning Complete answer To solve the question we must know what exactly a balance is and all the essential minerals and nutrients that are required by our body
A balanced diet includes six main nutrients i e Fats Protein Carbohydrates Fibre Vitamins and Minerals All these nutrients are present in the foods that we eat A balanced diet includes both sufficient and nutritious food to ensure good health A normal balanced diet contains a sufficient amount of fibre and the other nutrients provide the appropriate amount of energy and adequate amounts of water
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This document provides information about balanced diets and their components It defines a balanced diet as one that contains adequate amounts of all nutrients including carbohydrates fats proteins vitamins minerals water and roughage Why is a balanced diet important Provides energy For growth development and daily activities Maintains health Helps prevent diseases like obesity diabetes and heart disease
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A balanced diet includes six main nutrients i e Fats Protein Carbohydrates Fibre Vitamins and Minerals All these nutrients are present in the foods that we eat Different food items have different proportions of nutrients present in them
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Balanced diet is the diet which contains all kinds of essential nutrients in right amount needed for proper gro maintenance of our body Also our diet should contain roughage raw uncooked vegetables and water Balanced diet depends on the age and the type of physical work we do
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Define Balanced Diet Class 6 - [desc-12]
