Why Is Fried Food Bad Reddit It s just usually high in calories because of the oil and can have surprising amounts of carbs because of the breading It may also be high in saturated fats if animal fats are used or if the
Fried food by nature is saturated in added oils Depending upon cooking temperature even healthier oils can break down and oxidize and become incredibly unhealthy for consumption Posted in r explainlikeimfive by u thegrowls 1 120 points and 628 comments
Why Is Fried Food Bad Reddit
Why Is Fried Food Bad Reddit
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You ve heard about how deep fried foods aren t good for health because of the high calorie content and not being heart healthy Turns out they are actually worse for your health than you thought they were See the 6 Fatty fried foods are a staple for many people especially in the United States A grease intolerance can make eating these foods uncomfortable and even painful and may be an indication of another underlying medical
Fried foods are often thought of as some of the most unhealthy foods you can eat and when we re talking towers of fast food fried chicken and french fries that assertion isn t But not many people understand exactly why fried foods are bad for you In this article you ll learn why common fried foods are harmful the increased risks of health problems
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The reused oils at fast food chains are the real bad guy of fried chicken the oil itself isn t too bad probably better replacements like air frying baking or avocado oil though If the crumbs are Why Fried Foods Are Bad for Your Health Although indulging in fried foods occasionally is unlikely to have devastating effects their frequent consumption can lead to
However the enjoyment derived from these foods often comes at a significant cost to health The high temperatures used in deep frying can lead to the formation of harmful compounds that This article will delve into the multifaceted reasons why fried food can be detrimental to your health shedding light on everything from its nutritional content to its
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It s just usually high in calories because of the oil and can have surprising amounts of carbs because of the breading It may also be high in saturated fats if animal fats are used or if the
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Fried food by nature is saturated in added oils Depending upon cooking temperature even healthier oils can break down and oxidize and become incredibly unhealthy for consumption
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Why Is Fried Food Bad Reddit - Fried food is unhealthy like a lot of absolutes is an overstatement Does it involve oil and refined carbohydrates and are those not great For sure In moderation is it OK Equally for
