What Is Nutrients Class 12 Physical Education

What Is Nutrients Class 12 Physical Education Food is a mixture of various substances which are essential for life whereas nutrition is a dynamic process in which the body is made healthy by the consumption of food

Nutrition can be defined as the science of food and its relationship with health 1 Carbohydrates Carbohydrates are the most important source of energy for C Nutrients The energic food in our diet consists of various types of essential chemicals for our body termed as nutrients e g Protein

What Is Nutrients Class 12 Physical Education

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Nutrition Nutrition is the science of food which deals with the dynamic process in which the food consumed is digested Balanced Diet A diet that contains right amount of carbohydrates proteins fats minerals salts The document Sports and Nutrition 1 Chapter Notes Physical Education Class 12 XII Notes Model Test Papers Humanities Arts is a part of the Humanities Arts Course Physical Education Class 12 XII Notes Model

Nutrition Nutrition is a dynamic process in which the body is made healthy the consumption of food B Nutrition It is the process of obtaining consuming food or breaking down food substances taken in the mouth to use for energy in the In Class 12 Physical Education chapter 2 we will study about Balanced Diet and Nutrition Macro and Micro Nutrients Nutritive and Non Nutritive Components of Diet Eating for Weight control A Healthy Weight

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C Nutrients The energic food in our diet consists of various types of essential chemicals for our body termed as nutrients e g Protein fat carbohydrates vitamins minerals Goals of nutrition i stay hydrated ii A balanced diet with a variety of nutrients is important for health and maintaining a healthy weight Nutrition involves taking in foods and absorbing nutrients like carbohydrates fats proteins vitamins and minerals

These chemical components that are found in food are referred to as nutrients Nutrients like Carbohydrates proteins and fats along with water are macronutrients Other Nutrients are essential chemical substances in foods required by the body for energy growth and maintenance They are classified into macronutrients and micronutrients based on their daily

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Food is a mixture of various substances which are essential for life whereas nutrition is a dynamic process in which the body is made healthy by the consumption of food

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Nutrition can be defined as the science of food and its relationship with health 1 Carbohydrates Carbohydrates are the most important source of energy for


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What Is Nutrients Class 12 Physical Education - Nutrition Nutrition is the science of food which deals with the dynamic process in which the food consumed is digested Balanced Diet A diet that contains right amount of carbohydrates proteins fats minerals salts