Low Potassium Diet Nhs The information in this booklet can be used as a guide to help you reduce the amount of potassium in your diet The low potassium diet should be followed if your blood potassium levels are high or likely to become high and you have been advised to
Choose vegetables that are lower in potassium from the list on the next page Avoid microwaving baking using a pressure cooker or steaming the vegetables If stir frying vegetables from raw serve the dish with a low potassium starchy food e g How do I follow a low potassium diet This leaflet will show you how to replace high potassium foods with suitable lower potassium alternatives Carbohydrates also known as starchy foods provide energy vitamins and fibre Some starchy foods such as bread rice and pasta are low in potassium and can be eaten freely
Low Potassium Diet Nhs
Low Potassium Diet Nhs
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Foods such as bread rice and pasta are low in potassium and can be eaten freely However some starches like potato are particularly high in potassium and should be limited Wholegrain starchy foods contain fibre and help to keep your bowels regular Choosing low potassium foods can help lower your blood potassium levels The foods in this booklet have been colour coded to help you choose lower potassium containing foods and how often you can have them Foods high in potassium avoid or limit to once a week Foods moderate in potassium can have twice a week or as advised within
Your body absorbs less potassium from high fibre foods Fibre helps you have a healthy gut and regular bowel movements This also helps lower potassium levels in the blood Aim to choose lower potassium fruit and vegetables Eating more fibre in your diet reduces your risk of type 2 diabetes and bowel cancer A high potassium level can be dangerous because it affects muscle function in your heart which if untreated can lead to a heart attack Reducing the potassium content of your diet can help to control your blood potassium levels
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This leaflet gives you some initial advice to help you reduce the amount of potassium in your diet Not everyone needs the same level of restriction so you may find that limiting a few high potassium foods can make enough of a difference to your blood levels How do you follow a low potassium diet This information sheet will advise you on how to limit the amount of potassium you eat while still allowing you to consume a wide variety of foods
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https://www.esneft.nhs.uk › leaflet › low-potassium-diet
The information in this booklet can be used as a guide to help you reduce the amount of potassium in your diet The low potassium diet should be followed if your blood potassium levels are high or likely to become high and you have been advised to
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Choose vegetables that are lower in potassium from the list on the next page Avoid microwaving baking using a pressure cooker or steaming the vegetables If stir frying vegetables from raw serve the dish with a low potassium starchy food e g
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Low Potassium Diet Nhs - Foods such as bread rice and pasta are low in potassium and can be eaten freely However some starches like potato are particularly high in potassium and should be limited Wholegrain starchy foods contain fibre and help to keep your bowels regular
