Indigenous Food Crops In Kenya A list with pictures of common indigenous vegetables consumed in various parts of Kenya
Today when students file into the lunchroom at Mundika High School in western Kenya they are greeted by a spread of nutritious local vegetables with exotic sounding names like spider plant But that wasn t always the case Kenya alongside a vast majority of the world relies heavily on three crops maize wheat and rice Research by the UN s Food and Agriculture Organization FAO shows that the three crop species meet an estimated 50 percent of
Indigenous Food Crops In Kenya
Indigenous Food Crops In Kenya
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Production of indigenous food is relatively low despite more than 80 per cent of Kenya s land being classified as arid and semi arid This blog seeks to raise awareness on the importance of embracing indigenous foods in school meals in Kenya due to their comparative health and production benefits Indigenous crops are grown in almost all parts of the Kenyan countryside These crops are rich in protein dietary fibre carbohydrates vitamin and minerals Indeed you will never miss them in most developing countries as they are considered the basic food of the indigenous populations of Africa
Common indigenous vegetable species in Kenya include cowpeas kunde amaranth mchicha black nightshade osuga and jute mallow mrenda Mito is a common indigenous African Indigenous Vegetables AIVs have become an integral part of the Kenyan diet in the wake of the Covid 19 pandemic and killer diet related diseases Driven by the need to change their consumption patterns and to stem emerging health risks Kenyans no longer see indigenous vegetables as weeds but high profile commodities
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Today when students file into the lunchroom at Mundika High School in western Kenya they are greeted by a spread of nutritious local vegetables with exotic sounding names like spider African Indigenous Vegetables have a crucial part to play in revolutionizing the Horticultural sector for food security nutrition income and sustainable development in Kenya
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A list with pictures of common indigenous vegetables consumed in various parts of Kenya
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Today when students file into the lunchroom at Mundika High School in western Kenya they are greeted by a spread of nutritious local vegetables with exotic sounding names like spider plant But that wasn t always the case
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