Food Index Chart By Dr Biswaroop Pdf

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Food Index Chart By Dr Biswaroop Pdf FOOD INDEX By Dr Biswaroop Roy Chowdhury Ph D is the amount of food to be eaten in the whole day Fruits in gm Vegetables in gm Leaves X 0 1 Nuts X 0 05 Avoid Sprouts X 0 05 Industrial and Animal food To nd match your wt in

Plate 1 should consist of 4 types of vegetables like carrot tomato radish and cucumber which you can eat in raw form Minimum amount of Plate 1 Your body weight in kg 5 gms For example a 70 kg person should eat at least 350gms of 4 types of raw vegetables Title Game of Life cdr Author Koranga Created Date 3 18 2019 12 01 37 PM

Food Index Chart By Dr Biswaroop Pdf

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Without glasses video on You tube channel Dr Biswaroop Roy Chowdhury for proper exercise training and procedure Include 3 to 4 types of green leaves in lunch dinner in accordance to the given calculation Your weight kg gm For 70 kg person about 70gm of 3 to 4 types of leaves FOOD INDEX By Dr Biswaroop Roy Chowdhury Ph D is the amount of food to be eaten in the whole day Fruits in gm Vegetables in gm Leaves X 0 1 Nuts X 0 05 Avoid Sprouts X 0 05 Industrial and Animal food To nd match your wt in

DIP Diet is Plant Based Diet Protocol designed by Dr Biswaroop Roy This diet system encourages use of raw fruits vegetables in daily diet Till 12 noon eat only fruits of 3 to 4 types seasonal fruits like mango banana grapes etc Minimum amount to be consumed Your body weight in kg 10 gms Reviewing Dr Biswaroop Roy Chowdhury s DIP Diet Plan Advantages Potential Adverse Effects and Outcomes for Diabetes Thyroid Issues Blood Pressure Management Weight Loss and Kidney Health

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The index aims to help individuals match their optimal daily food intake to their physical characteristics The document provides a food index with recommendations for daily fruit vegetable nut and leaf consumption based on weight and height This Dr Biswaroop Roy Chowdhury diet plan allows you to mix hydration vitamin C and some dietary adjustments to help the immune system function and recover from viral infections Focusing on coconut water and citrus fruits the DIP diet chart aligns perfectly with fixed nutritional strategies to enhance the immune system s power to fight

Once you have taken the recommended dose of food you can eat your regular food of your choice This diet chart is given 4th Gear Diet Chart name by Dr Biswaroop and recommended for general well being or patients with diabetes or high blood pressure for 10 years or less duration For up to 90 of the patients after adopting the D I P diet The D I P Diet with its 7 variations the 8th being the 3 step flu diet is globally acknowledged as the fastest safest and evidence based method for reversing heart diseases cancer chronic kidney disease and viral and bacterial infections

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FOOD INDEX By Dr Biswaroop Roy Chowdhury Ph D is the amount of food to be eaten in the whole day Fruits in gm Vegetables in gm Leaves X 0 1 Nuts X 0 05 Avoid Sprouts X 0 05 Industrial and Animal food To nd match your wt in

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Plate 1 should consist of 4 types of vegetables like carrot tomato radish and cucumber which you can eat in raw form Minimum amount of Plate 1 Your body weight in kg 5 gms For example a 70 kg person should eat at least 350gms of 4 types of raw vegetables


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Food Index Chart By Dr Biswaroop Pdf - FOOD INDEX By Dr Biswaroop Roy Chowdhury Ph D is the amount of food to be eaten in the whole day Fruits in gm Vegetables in gm Leaves X 0 1 Nuts X 0 05 Avoid Sprouts X 0 05 Industrial and Animal food To nd match your wt in