Dr William Li Food List The health boosting foods included in the guide will help you to ward off and fight illnesses and achieve optimum health by activating your body s five built in defense systems Angiogenesis Regeneration Microbiome DNA protection Immunity
Dr William Li believes that eating healthy nutrient rich foods can improve your health repair your DNA help to beat illness and disease and help you to live better for longer Here is a list of foods that he has recommended in his books talks and interviews to improve your health Boosting the immune system through food is one of the most important things that you can do This guide contains five foods with recipes that are scientifically proven to improve immune function These foods have been shown to boost a healthy immune response and
Dr William Li Food List
Dr William Li Food List
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Dr William Li Food List
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1709 Dr William Li Recipe For Mom Nutrition Recipes William Li
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Author of Eat To Beat Disease William Li M D shares what he eats on a daily basis to prevent cancer Alzheimer s heart disease and more Eating more foods with anti inflammatory bioactives Get vitamin C by eating strawberries broccoli citrus kiwi Brussels sprouts and mustard greens Get lycopene by eating tomatoes watermelon peaches papayas and apricots Get chlorogenic acid
A much requested slide from Dr William Li s TEDTalk in Session 2 Courtesy The Angiogenesis Foundation These foods are rich in sulforaphane a compound that cranks up our body s defenses against abnormal cells And here s the kicker the broccoli stem has twice as much of the good stuff as the florets
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Harvard scientist Dr William Li has researched specific compounds in certain foods that support the bodies five key defence systems and recommend specific doses of foods to help combat Over on my YouTube I recently covered the most powerful foods you can eat every day to reduce inflammation Let s get into it
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The health boosting foods included in the guide will help you to ward off and fight illnesses and achieve optimum health by activating your body s five built in defense systems Angiogenesis Regeneration Microbiome DNA protection Immunity

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Dr William Li believes that eating healthy nutrient rich foods can improve your health repair your DNA help to beat illness and disease and help you to live better for longer Here is a list of foods that he has recommended in his books talks and interviews to improve your health

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Dr William Li Food List - Author of Eat To Beat Disease William Li M D shares what he eats on a daily basis to prevent cancer Alzheimer s heart disease and more