5 Food Groups And Examples Learn about the five main food groups fruit and vegetables starchy food dairy protein and fat Read our guide to incorporating these into a healthy and balanced diet
Learn the five major foods groups and how they re important to your health Discover the MyPlate guidelines for how much of each group you should get per day The USDA MyPlate Food Group Gallery page shows lists of foods for each of the five food groups Hyperlinked foods show pictures of a specific amount in cup equivalents for fruits
5 Food Groups And Examples
5 Food Groups And Examples
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The MyPlate model shows the five food groups fruits vegetables proteins grains starch and dairy in a proportion set making it easier to understand the types of food and quantity to Here is a chart showing the five food groups and some examples of foods in each group Each of the five food groups serve a different purpose in helping our bodies with the functions it needs
Let s take a look at the five food groups and discover the incredible variety and the abundance of choice there is when eating from these groups More information on the five food groups Find out more about the five main food groups and their health benefits The secret to healthy eating is to keep a balanced and varied diet that includes foods rich in the nutrients
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What are the Five Food Groups Eating a variety of fruits vegetables grains protein foods and dairy or fortified soy alternatives can help you create a healthy eating routine Learn more Here we will explain the five basic food groups what they contribute to the body and what are the functions of each group What are the Basic Food Groups used for Food
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https://www.foodstandards.gov.scot › ... › nutrition › the-five-food-groups
Learn about the five main food groups fruit and vegetables starchy food dairy protein and fat Read our guide to incorporating these into a healthy and balanced diet
https://www.livestrong.com › article
Learn the five major foods groups and how they re important to your health Discover the MyPlate guidelines for how much of each group you should get per day
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5 Food Groups And Examples - Find out more about the five main food groups and their health benefits The secret to healthy eating is to keep a balanced and varied diet that includes foods rich in the nutrients
