What Are The 6 Food Groups In The Caribbean Nutrients required to maintain health are provided by selecting foods from the following groups to meet the recommended number of servings 1 Staple Foods a Cereals
The Caribbean Food and Nutrition Institute CFNI promotes the six food groups for a balanced and healthy Caribbean diet The are staples foods from animals legumes vegetables fruits The six food groups are 1 cereals 2 starchy fruits roots and tubers 3 legumes 4 dark green leafy and yellow vegetables 5 other vegetables 6 fruits 7 meat and
What Are The 6 Food Groups In The Caribbean
What Are The 6 Food Groups In The Caribbean
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Six Food Groups Used In The Caribbean
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The Caribbean Food Groups include Staples Legumes Foods from Animals Vegetables Fruits and Fats and Oils Vegetables are a good source of nutrients such as vitamin C beta carotene vitamin A calcium and The Caribbean s 6 Essential Food Groups Staples Includes rice bread pasta ground provisions like yams and sweet potatoes and the famous Bajan cou cou Legumes Nuts
In general the diverse nature of the region lends itself to dietary guidelines varying from country to country The following video summarises the 6 basic food groups 1 CFNI 2009 Dietary Guidelines Include rice pasta potatoes provisions bread roti and all other our products and cereals Examples include mangoes pineapples bananas paw paw citrus fruits oranges portugals
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It is divided into the six Caribbean food groups staples vegetables fruits legumes foods from animals and fats and oils and surrounded by images of people doing In our region there are six food groups Staples e g rice ground provisions starchy fruits green bananas breadfruit plantains pasta corn crackers flour and flour products bread roti bake cake cookies cereals
The document outlines the six food groups in the Caribbean diet and provides recommendations for healthy meal planning using the multimix principle The six food groups Food guide It is divided into the six Caribbean food groups staples vegetables fruits legumes foods from animals and fats and oils and surrounded by images of people
Ministry Of Health Jamaica
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Nutrients required to maintain health are provided by selecting foods from the following groups to meet the recommended number of servings 1 Staple Foods a Cereals
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The Caribbean Food and Nutrition Institute CFNI promotes the six food groups for a balanced and healthy Caribbean diet The are staples foods from animals legumes vegetables fruits
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What Are The 6 Food Groups In The Caribbean - There are six food groups used in the Caribbean They are as follows Staples Legumes Nuts Foods from animal source Fruits Vegetables Fats Oils
