Rapid Weight Loss After Quitting Alcohol Reddit I didn t really experience a significant weight loss my first year as I replaced alcohol with food sugar A big difference I did notice was that I was less swollen and had stopped gaining
Get an ad free experience with special benefits and directly support Reddit get reddit premium stopdrinking join leave 576 333 readers 522 users here now The Daily Check in is here be I lost 10 lb in 10 days without doing anything different besides not drinking who knows how many tequila shots in a day I supplanted my cocktails for vodka sodas and tequila
Rapid Weight Loss After Quitting Alcohol Reddit
Rapid Weight Loss After Quitting Alcohol Reddit
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Hi I am 28M and I quit drinking alcohol in August apart from a small slip of a week in september I drank about 3 6 beers every weekday When you cut alcohol you cut calories and if they aren t replaced by calories from something else you are going to lose weight I don t think 4 4 Lbs over 10 weeks is particularly alarming
By the 6 month mark I was down by 25 pounds It s like without those extra calories from alcohol my body just started shedding weight Plus I was more active sleeping better and generally If you re able to create that 500 to 1 000 calorie deficit every day by cutting alcohol eating a nutritious diet and exercising you may lose a pound or two of weight in the first week after stopping drinking according to the
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Who has lost weight since quitting the drink I m 6 days in and hope that at some point I ll lose the 2 stone I put on over the last 3 years mainly through drinking every night Be nice to hear I lost 34 Pounds in 3 Months Like I said above I over did the health thing for awhile once I got sober but it did result in fairly fast but healthy weight loss I went from 225
Quitting alcohol can lead to rapid weight loss due to reduced calorie intake improved metabolism better appetite control and reduced water retention Beyond weight loss a life free from alcohol fosters improved sleep When you stop drinking alcohol you ll probably lose weight especially when you follow other effective weight loss strategies Plus quitting drinking comes with other health
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I didn t really experience a significant weight loss my first year as I replaced alcohol with food sugar A big difference I did notice was that I was less swollen and had stopped gaining
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Get an ad free experience with special benefits and directly support Reddit get reddit premium stopdrinking join leave 576 333 readers 522 users here now The Daily Check in is here be
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Rapid Weight Loss After Quitting Alcohol Reddit - How did your life improve by quitting or drinking less alcohol I am in need of some opinions motivation and tips Also I am curious if life truly improves a lot like most people say
