Printable Low Potassium Food Chart

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Printable Low Potassium Food Chart TIP Instant powdered drinks and carbonated sodas usually contain potassium or sodium preservatives Consult your physician or dietitian before consuming Low Potassium to 120 mg Higher Potassium from 121 to 250 mg Highest Potassium 251 or more mg Fruit portions 1 2 cup raw unless otherwise stated Apples peeled sliced 62

Potassium Food Guide Grains Starches Remember Potassium values depend on portion sizes Foods low in potassium can become high potassium foods if a larger portion is eaten Low potassium mg 150 mg or less per serving Cereal 1 cup Cheerios 96 Corn Flakes 22 Rice Krispies 35 Grains Bagel 3 plain 72 Biscuit 1 4 plain 122 Low potassium foods list with 110 foods in PDF Potassium is essential for everyone s survival as it aids in keeping your muscles and heart in good

Printable Low Potassium Food Chart

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Printable Low Potassium Food Chart
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The average daily diet provides about 3000 6000 mg of potassium High levels of potassium in the blood can affect your heart rate and muscles Eating large amounts of lower potassium foods can also raise your blood potassium level A low potassium diet may help lower blood levels and keep them in a safe range 3 5 5 3 mg dl Page 1 of 2 Foods low in potassium can become high potassium foods if a larger portion is eaten

Ensure your patient with elevated potassium levels has a low potassium food list to manage their health and condition better Click here for a template copy Sample diet plan is provided in the table table 1 HOW DO I CUT DOWN ON POTASSIUM Read the food label figure 1 Almost all foods contain some potassium so the key is to choose foods with a low potassium level when possible

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The following food lists will help you choose low potassium foods to better regulate your blood potassium Salt substitutes are made out of potassium chloride and should not be used Food Group Choose Low potassium Less than 200 mg per serving Avoid High potassium More than 200 mg per serving Fruits Choose up to 2 3 servings of low Potassium Food List All information is for educational purposes only and is not meant to replace counsel of medical professionals Fruits Low Potassium High Potassium Apple fresh juice applesauce Apricots Blackberries Blueberries Cherries Cranberries fresh canned juice Fruit cocktail Grapes fresh juice Honeydew Melon Lemons Limes Peaches

Use this list of 100 great food choices as a quick reference guide and shopping list Depending on your dialysis treatment and overall health your potassium needs will vary It s important to talk to your dietitian to learn more about good food choices and how you can eat the foods you love Protein Serving size cup or 3 5 ounces cooked Foods high in potassium include How can I control my potassium levels Remember that serving size matters Even low potassium foods can make your potassium level high if you are having too many of them Speak with your Registered Dietitian about the number of

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TIP Instant powdered drinks and carbonated sodas usually contain potassium or sodium preservatives Consult your physician or dietitian before consuming Low Potassium to 120 mg Higher Potassium from 121 to 250 mg Highest Potassium 251 or more mg Fruit portions 1 2 cup raw unless otherwise stated Apples peeled sliced 62

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Potassium Food Guide Grains Starches Remember Potassium values depend on portion sizes Foods low in potassium can become high potassium foods if a larger portion is eaten Low potassium mg 150 mg or less per serving Cereal 1 cup Cheerios 96 Corn Flakes 22 Rice Krispies 35 Grains Bagel 3 plain 72 Biscuit 1 4 plain 122


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Printable Low Potassium Food Chart - Choose these acceptable potassium foods every day Portion size cup Use this handout if you have been told to eat less potassium in your diet