Low Potassium Foods Chart

Low Potassium Foods Chart Learn how to manage potassium levels on a kidney friendly diet with our comprehensive guide Discover low potassium fruits and veggies take our quiz and try our delicious recipes

Potassium Food Guide Fruit Fruit Juices Low potassium 150 mg or less per serving Fruits Serving size Potassium mg Applesauce cup 91 Apricot raw 1 fruit 91 Blackberries raw cup 117 Blueberries raw cup 57 Figs dried 2 figs 114 Fruit cocktail heavy syrup cup 109 Grapes 10 grapes 94 Lemon 1 fruit 116 Mango cup pieces 139 Here learn who may benefit from a low potassium diet which foods to eat and avoid and how to reduce the potassium contents from certain foods

Low Potassium Foods Chart

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Low Potassium Foods Chart
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Download Low Potassium Foods Chart Golden Ways
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Potassium Rich Foods Chart Potassium Per 100 G
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Serving size is very important Almost all foods have some potassium A large amount of a low potassium food can turn into a high potassium food At restaurants Choose restaurants best suited to your diet or where food is made to order Call ahead and explain that you are following a special diet Ask about the menu and how their Potassium Food Guide Grains Starches Remember Potassium values depend on portion sizes Foods low in potassium can become high potassium foods if a larger portion is eaten Low potassium mg 150 mg or less per serving Cereal 1 cup Cheerios 96 Corn Flakes 22 Rice Krispies 35 Grains Bagel 3 plain 72 Biscuit 1 4 plain 122

Remember Potassium values depend on portion sizes Foods low in potassium can become high potassium foods if a larger portion is eaten The average daily diet provides about 3000 6000 mg of potassium High levels of potassium in the blood can affect your heart rate and muscles Eating large amounts of lower potassium foods can also raise your blood potassium level A low potassium diet may help lower blood levels and keep them in a safe range 3 5 5 3 mg dl Page 1 of 2

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The following food lists will help you choose low potassium foods to better regulate your blood potassium Salt substitutes are made out of potassium chloride and should not be used Food Group Choose Low potassium Less than 200 mg per serving Avoid High potassium More than 200 mg per serving Fruits Choose up to 2 3 servings of low Lower potassium foods have less than 200 milligrams mg per serving Higher potassium foods have more than 200 mg per serving The tables in the appendix list many common foods and the amounts of potassium in them

Almost all foods contain some potassium so the key is to choose foods with a low potassium level when possible Measure and be aware of the serving size when calculating the amount of potassium in a food a large serving of a low potassium food may have more potassium than a small serving of a food with a high level of potassium Choose these acceptable potassium foods every day Portion size cup Use this handout if you have been told to eat less potassium in your diet

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Download Low Potassium Foods Chart Golden Ways
40 Low Potassium Fruits And Vegetables To Add To Your Grocery

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Learn how to manage potassium levels on a kidney friendly diet with our comprehensive guide Discover low potassium fruits and veggies take our quiz and try our delicious recipes

Download Low Potassium Foods Chart Golden Ways
Potassium Food Guide Kidney Kitchen

https://kitchen.kidneyfund.org › ... › Potassium-Guide.pdf
Potassium Food Guide Fruit Fruit Juices Low potassium 150 mg or less per serving Fruits Serving size Potassium mg Applesauce cup 91 Apricot raw 1 fruit 91 Blackberries raw cup 117 Blueberries raw cup 57 Figs dried 2 figs 114 Fruit cocktail heavy syrup cup 109 Grapes 10 grapes 94 Lemon 1 fruit 116 Mango cup pieces 139


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Low Potassium Foods Chart - Find freedom with low potassium foods for kidney patients download our food list for safe and nourishing foods you can enjoy