How Many Calories Can I Burn Walking 1000 Steps On average we can say that walking 10 000 steps when being an average man weighting 75 kg or 165 lb burns around 500 kilocalories If
As a rule of thumb most people burn between 0 04 and 0 05 calories for each step taken which means it takes between 2 000 and 3 000 steps to burn 100 calories This equates to around a mile of walking at a moderate to brisk pace The number of calories burned walking 10 000 steps per day can vary based on your weight the terrain and the intensity of your walk However as a general estimate a person who weighs
How Many Calories Can I Burn Walking 1000 Steps
How Many Calories Can I Burn Walking 1000 Steps
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Calculate the number of calories burned for the number of steps walked Plus learn the various formulas to convert steps to calories Just enter your total number of steps height age gender and weight to calculate your calories burned walking Enter the required values to calculate Calories Burned based on your steps
When calculating your calories burned per step the number will depend on your weight and height For instance a typical 160 pound person of average height will burn about 40 calories per 1 000 steps This is the How many calories is 10 000 steps For a person weighing 70 kg 154 lbs Calories Burned 0 04 70 10 000 28 000 calories This translates to approximately 280 300 calories for an
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To find out how many calories you ve burned simply enter 10 000 in the input field and click Calculate The calculator will display the estimated calories burned Calories On average 1 000 steps will burn between 40 to 50 calories depending on your body weight age height for stride length and walking pace How many calories does 5 000 steps burn Walking 5 000 steps a day can
1000 steps can burn approximately 40 calories It depends however on the person s weight height and walking speed Didn t find your height or weight Use the calculator at the top of The number of calories burned per step can vary depending on factors like weight pace and individual metabolism On average a person might burn about 0 04 to 0 06 calories per step
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On average we can say that walking 10 000 steps when being an average man weighting 75 kg or 165 lb burns around 500 kilocalories If
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As a rule of thumb most people burn between 0 04 and 0 05 calories for each step taken which means it takes between 2 000 and 3 000 steps to burn 100 calories This equates to around a mile of walking at a moderate to brisk pace
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How Many Calories Can I Burn Walking 1000 Steps - How many calories do I burn if I take 1000 steps every day The number of calories burned by taking 1000 steps every day can vary based on factors such as your weight height step
