Free Printable Low Potassium Foods Chart Potassium Food Guide Grains Starches Remember Potassium values depend on portion sizes Foods low in potassium can become high potassium foods if a larger portion is eaten Low potassium mg 150 mg or less per serving Cereal 1 cup Cheerios 96 Corn Flakes 22 Rice Krispies 35 Grains Bagel 3 plain 72 Biscuit 1 4 plain 122
TIP Instant powdered drinks and carbonated sodas usually contain potassium or sodium preservatives Consult your physician or dietitian before consuming Low Potassium to 120 mg Higher Potassium from 121 to 250 mg Highest Potassium 251 or more mg Fruit portions 1 2 cup raw unless otherwise stated Apples peeled sliced 62 Low Potassium Foods List How Can You Reduce The Amount Of Potassium In Your Foods You can lower the potassium levels in some foods by following the guidelines below Growing potatoes sweet potatoes winter squash carrots rutabagas and other root crops necessitate potassium absorption
Free Printable Low Potassium Foods Chart
Free Printable Low Potassium Foods Chart
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The average daily diet provides about 3000 6000 mg of potassium High levels of potassium in the blood can affect your heart rate and muscles Eating large amounts of lower potassium foods can also raise your blood potassium level A low potassium diet may help lower blood levels and keep them in a safe range 3 5 5 3 mg dl Page 1 of 2 Foods low in potassium can become high potassium foods if a larger portion is eaten
Ensure your patient with elevated potassium levels has a low potassium food list to manage their health and condition better Click here for a template copy Potassium is a mineral that occurs naturally in many foods All fruits vegetables bread and grains milk and dairy products contain potassium The following food lists will help you choose low potassium foods to better regulate your blood potassium Salt substitutes are made out of potassium chloride and should not be used
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Potassium Food List All information is for educational purposes only and is not meant to replace counsel of medical professionals Fruits Low Potassium High Potassium Apple fresh juice applesauce Apricots Blackberries Blueberries Cherries Cranberries fresh canned juice Fruit cocktail Grapes fresh juice Honeydew Melon Lemons Limes Peaches Use this list of 100 great food choices as a quick reference guide and shopping list Depending on your dialysis treatment and overall health your potassium needs will vary It s important to talk to your dietitian to learn more about good food choices and how you can eat the foods you love Protein Serving size cup or 3 5 ounces cooked
Choose these acceptable potassium foods every day Portion size cup Use this handout if you have been told to eat less potassium in your diet Be careful soul food is often high in potassium Avoid these black eyed peas dried beans cooked greens spinach yams and sweet potato pie all are
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Potassium Food Guide Grains Starches Remember Potassium values depend on portion sizes Foods low in potassium can become high potassium foods if a larger portion is eaten Low potassium mg 150 mg or less per serving Cereal 1 cup Cheerios 96 Corn Flakes 22 Rice Krispies 35 Grains Bagel 3 plain 72 Biscuit 1 4 plain 122
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TIP Instant powdered drinks and carbonated sodas usually contain potassium or sodium preservatives Consult your physician or dietitian before consuming Low Potassium to 120 mg Higher Potassium from 121 to 250 mg Highest Potassium 251 or more mg Fruit portions 1 2 cup raw unless otherwise stated Apples peeled sliced 62
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Free Printable Low Potassium Foods Chart - Go back to the list of ingredients to check for potassium rich foods Avoid foods that have ingredients that are high in potassium such as banana molasses orange potato potassium chloride KCl potassium lactate and potassium phosphates ex potassium tripolyphosphate sodium potassium hexametaphosphate tetrapotassium pyrophosphate
