Food Protein Chart In Hindi Through these protein rich Indian foods vegetarians can meet their daily protein needs even without meat Below is a high protein Indian food list Chickpea or commonly Channa has a unique nutritional composition It provides up to 729 calories from one cup 40 fiber 22 of iron and 70 folate
200 729 28 102 67 40 70 22
Food Protein Chart In Hindi
Food Protein Chart In Hindi
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16 1 Eggs
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Through these protein rich Indian foods vegetarians can meet their daily protein needs even without meat Below is a high protein Indian food list Chickpea or commonly Channa has a unique nutritional composition It provides up to 729 calories from one cup 40 fiber 22 of iron and 70 folate
High Protein Indian Food Chart
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Food Protein Chart In Hindi -
