Food Nutrition Chart Australia Welcome to the Australian Food Composition Database AFCD previously known as NUTTAB Search the AFCD for information about a food or nutrient The AFCD contains nutrient data for 1 616 foods available in Australia and up to 256 nutrients per food
Detailed information about the food including its appearance texture production and preparation Scientific name of the plant or animal food if applicable Used to calculate protein content The Healthy Eating Pyramid is a simple visual guide to the types and proportion of foods that we should eat every day for good health The foundation layers make up the largest portion of the Pyramid because plant foods should make up the largest portion of our diet
Food Nutrition Chart Australia
Food Nutrition Chart Australia
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Australian Dietary Guidelines 2013 Nutrition Australia
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Each food item comes with an interactive Nutrition Facts box Simply drag the slider to change the food weight and display nutrition information for different quantities of the selected food You can search the food calories list wherever you see the Food Search Box located throughout calcount The food composition data used in the Nutrition Panel Calculator for a particular food or ingredient can vary over time as data are updated As such the results generated by the Nutrition Panel Calculator for your product can also vary over time
The Australian Dietary Guidelines recommend enjoying a wide variety of nutritious food The Guidelines provide evidence based recommendations on the types and amounts of foods Australians should eat to meet nutritional requirements There are five main guidelines plus specific advice about the types and amounts of food and drinks to consume and those to limit for a balanced diet that meets our energy and nutrient requirements To achieve and maintain a healthy weight be physically active and choose amounts of nutritious food and drinks to meet your energy needs
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The Australian Dietary Guidelines 2013 provide advice on the amounts and types of foods that we should consume every day in each life stage for good health and to reduce our risk of disease Choose mostly whole foods or minimally processed foods Find nutrition facts for your favourite brands and fast food restaurants Learn more about food nutrition with CalorieKing s comprehensive nutritional database Work out how many calories
Nutrient reference values NRVs indicate the daily amount of nutrients energy macro nutrients vitamins minerals required for good health as well as an upper safe level of nutrient intake Find nutrition facts for your favourite brands and fast food restaurants in our trusted food database Track what you eat with our free online calorie counter and learn how to lose weight and keep it off
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https://www.foodstandards.gov.au › science-data › ...
Welcome to the Australian Food Composition Database AFCD previously known as NUTTAB Search the AFCD for information about a food or nutrient The AFCD contains nutrient data for 1 616 foods available in Australia and up to 256 nutrients per food
https://www.foodstandards.gov.au › science-data › ...
Detailed information about the food including its appearance texture production and preparation Scientific name of the plant or animal food if applicable Used to calculate protein content
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Food Nutrition Chart Australia - These calculators can estimate your energy kilojoule needs nutrient requirements and the number of serves from the five food groups you need daily