Food Index Chart By Dr Biswaroop Plate 1 should consist of 4 types of vegetables like carrot tomato radish and cucumber which you can eat in raw form Minimum amount of Plate 1 Your body weight in kg 5 gms For example a 70 kg person should eat at least 350gms of 4 types of raw vegetables
To find your food index please find your height in feet inches in the left column or nearest number and your weight in Kg on the top row and go to the number you find at intersection The number at intersection is your food index For example my height is 5 feet 4 inches and weight is 59 Kg so my Food Index would be 580 Step 2 For up to 90 of the patients after adopting the D I P diet The D I P Diet with its 7 variations the 8th being the 3 step flu diet is globally acknowledged as the fastest safest and evidence based method for reversing heart diseases cancer chronic kidney disease and viral and bacterial infections
Food Index Chart By Dr Biswaroop
Food Index Chart By Dr Biswaroop
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DIP Diet is Plant Based Diet Protocol designed by Dr Biswaroop Roy This diet system encourages use of raw fruits vegetables in daily diet Till 12 noon eat only fruits of 3 to 4 types seasonal fruits like mango banana grapes etc Minimum amount to be consumed Your body weight in kg 10 gms Studies also reported that glycemic index can be used as an effective marker along with fiber content and nutritional value to classify carbohydrate rich foods and their preferences in routine diet
Keep the item in its original condition and packaging along with MRP tag and accessories for a successful pick up The D I P Diet is clinically proven to cure multiple lifestyle and infectious diseases For up to 90 of the patients after adopting the D I P diet FOOD INDEX By Dr Biswaroop Roy Chowdhury Ph D is the amount of food to be eaten in the whole day Fruits in gm Vegetables in gm Leaves X 0 1 Nuts X 0 05 Avoid Sprouts X 0 05 Industrial and Animal food To nd match your wt in
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Food Index Chart Free download as PDF File pdf Text File txt or read online for free The document provides a food index with recommendations for daily fruit vegetable nut and leaf consumption based on weight and height FOOD INDEX By Dr Biswaroop Roy Chowdhury Ph D is the amount of food to be eaten in the whole day Fruits in gm Vegetables in gm Leaves X 0 1 Nuts X 0 05 Avoid Sprouts X 0 05 Industrial and Animal food To nd match your wt in
To find your Food Index find your height feet inches and weight kilograms on the food index chart and the intersection of the numbers is your Food Index Let us understand this with an example Findings of the study The study reported controlled blood glucose levels for 84 of patients and partiallycontrolled levels for 16 of patients Those with controlled levels could attain a
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Plate 1 should consist of 4 types of vegetables like carrot tomato radish and cucumber which you can eat in raw form Minimum amount of Plate 1 Your body weight in kg 5 gms For example a 70 kg person should eat at least 350gms of 4 types of raw vegetables
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To find your food index please find your height in feet inches in the left column or nearest number and your weight in Kg on the top row and go to the number you find at intersection The number at intersection is your food index For example my height is 5 feet 4 inches and weight is 59 Kg so my Food Index would be 580 Step 2
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Food Index Chart By Dr Biswaroop - Studies also reported that glycemic index can be used as an effective marker along with fiber content and nutritional value to classify carbohydrate rich foods and their preferences in routine diet
