Food Index Chart Biswaroop

Food Index Chart Biswaroop DIP Diet or Disciplined Intelligent Person s Diet is a vegetarian meal plan developed by Dr Biswaroop Roy Chowdhury It focuses on using fruits vegetables dry fruits sprouts and nuts to promote overall health and reverse lifestyle diseases This diet emphasizes natural plant based foods to improve metabolism and prevent chronic

FOOD INDEX By Dr Biswaroop Roy Chowdhury Ph D is the amount of food to be eaten in the whole day Fruits in gm Vegetables in gm Leaves X 0 1 Nuts X 0 05 Avoid Sprouts X 0 05 Industrial and Animal food To nd match your wt in Food Index Chart Free download as PDF File pdf Text File txt or read online for free The document provides a food index with recommendations for daily fruit vegetable nut and leaf consumption based on weight and height

Food Index Chart Biswaroop

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Food Index Chart Biswaroop
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Plate 1 should consist of 4 types of vegetables like carrot tomato radish and cucumber which you can eat in raw form Minimum amount of Plate 1 Your body weight in kg 5 gms For example a 70 kg person should eat at least 350gms of 4 types of raw vegetables To find your food index please find your height in feet inches in the left column or nearest number and your weight in Kg on the top row and go to the number you find at intersection The number at intersection is your food index For example my height is 5 feet 4 inches and weight is 59 Kg so my Food Index would be 580 Step 2

Publisher Dr Biswaroop Roy Chowdhury First Edition 9 September 2024 Language English DIP Diet is Plant Based Diet Protocol designed by Dr Biswaroop Roy This diet system encourages use of raw fruits vegetables in daily diet Till 12 noon eat only fruits of 3 to 4 types seasonal fruits like mango banana grapes etc Minimum amount to be consumed Your body weight in kg 10 gms

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Bharatpathy is a holistic health platform promoting the DIP Diet by Dr Biswaroop Roy Chowdhury along with millets and decoctions to reverse diseases and challenge prevailing health beliefs 24hrs to 72hrsDiabetes 3 days to1 week High Blood Pressure High Cholesterol Intestinal disorder 1 month Obesity Heart Diseases 2 month ThyroidDisease

Dr Biswaroop Roy Chowdhury diet plan also includes a 3 Step Flu Diet which adds citrus fruits and coconut water because they are thought to help boost the immune system and help people get better from viral diseases This FOOD INDEX By Dr Biswaroop Roy Chowdhury Ph D is the amount of food to be eaten in the whole day Fruits in gm Vegetables in gm Leaves X 0 1 Nuts X 0 05 Avoid Sprouts X 0 05 Industrial and Animal food To nd match your wt in

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DIP Diet or Disciplined Intelligent Person s Diet is a vegetarian meal plan developed by Dr Biswaroop Roy Chowdhury It focuses on using fruits vegetables dry fruits sprouts and nuts to promote overall health and reverse lifestyle diseases This diet emphasizes natural plant based foods to improve metabolism and prevent chronic

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FOOD INDEX By Dr Biswaroop Roy Chowdhury Ph D is the amount of food to be eaten in the whole day Fruits in gm Vegetables in gm Leaves X 0 1 Nuts X 0 05 Avoid Sprouts X 0 05 Industrial and Animal food To nd match your wt in


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Food Index Chart Biswaroop - DIP Diet is Plant Based Diet Protocol designed by Dr Biswaroop Roy This diet system encourages use of raw fruits vegetables in daily diet Till 12 noon eat only fruits of 3 to 4 types seasonal fruits like mango banana grapes etc Minimum amount to be consumed Your body weight in kg 10 gms