Food Compass Score Chart

Food Compass Score Chart Across major food categories the average Food Compass score was 43 2 The lowest scoring category was snacks and sweet desserts average score 16 4 The highest scoring categories were vegetables average score 69 1 fruits average score 73 9 with nearly all raw fruits receiving a score of 100 and legumes nuts and seeds average score

Food Compass is a novel food rating system developed by researchers at Tufts University By evaluating foods across 9 domains and using a unique algorithm to determine a score we can assign a Food Compass Score FCS between 1 and 100 with 100 being the most healthful to nearly any food Across major food categories the average Food Compass score was just 43 2 The lowest scoring category was snacks and sweet desserts average score 16 4 The highest scoring categories were vegetables 69 1 fruits 73 9 and legumes nuts and seeds 78 6

Food Compass Score Chart

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Food Compass Score Chart
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We scored 54 attributes across 9 health relevant domains nutrient ratios vitamins minerals food ingredients additives processing specific lipids fiber and protein and phytochemicals Important novel features of Food Compass include Equally considering healthful vs harmful factors in foods many existing systems focus on harmful factors The authors say that Food Compass scores 54 attributes across nine health relevant domains nutrient ratios vitamins minerals food ingredients additives processing specific lipids fiber

What Is the Tufts Food Compass Score The pie chart below shows the weightings given to each of the nine domains used in Tufts Food Compass A food scores and ranks more highly if it scores well across all nine domains and vice versa The Food Compass nutritional rating system essentially gives consumers a simple way to figure out if you should eat a specific food and how often Foods between 70 100 should be consumed often

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Food Compass 2 0 is a versatile tool capable of rating individual foods as well as mixed meals and whole diets For instance while white rice alone scores 23 a meal with white rice lean meat and vegetables scores 70 The 5th and 95th percentile values of different attributes food based ingredients and scaling of the final Food Compass Score were updated from using 8 032 scored food and beverage items in FNDDS 2015 16 to 58 622 scored food and beverage items in FNDDS 2001 2018

Each food beverage or mixed dish receives a final Food Compass score ranging from 1 least healthy to 100 most healthy The researchers identified 70 or more as a reasonable score for Food Compass a new nutrient profiling system rates the healthfulness of foods beverages and mixed meals on a score of 1 100 based on a wide range of science based attributes This

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The Tufts Food Compass
Ranking Healthfulness Of Foods From First To Worst Tufts Now

https://now.tufts.edu › ranking-healthfulness-foods-first-worst
Across major food categories the average Food Compass score was 43 2 The lowest scoring category was snacks and sweet desserts average score 16 4 The highest scoring categories were vegetables average score 69 1 fruits average score 73 9 with nearly all raw fruits receiving a score of 100 and legumes nuts and seeds average score

Food Compass Score Decernis
The Tufts Food Compass Sites tufts edu

https://sites.tufts.edu › foodcompass
Food Compass is a novel food rating system developed by researchers at Tufts University By evaluating foods across 9 domains and using a unique algorithm to determine a score we can assign a Food Compass Score FCS between 1 and 100 with 100 being the most healthful to nearly any food


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Food Compass Score Chart - The Food Compass nutritional rating system essentially gives consumers a simple way to figure out if you should eat a specific food and how often Foods between 70 100 should be consumed often