Energetics Of Food Chart Specific ACTIONS OF FOODS Avoid if Damp Too much raw cold foods avoid with Spleen Qi deficiency Dairy products sheep and goat products are less Damping Pork Fatty Meats Peanuts
Generally neutral foods will tonify Qi Blood and harmonize Yin and Yang They can be used in combination with other types of foods to add variety and choice or to decrease the harshness of a very cold or very hot diet Yin is qualities of inward quiet nighttime maternal cool and fluids Attractively designed fully laminated and easy to use it enables you to find at a glance the energetic properties of about 300 common foods For anyone wishing to apply the principles of food energetics in their own kitchen The Energetics of Food wall chart is the perfect companion
Energetics Of Food Chart
Energetics Of Food Chart
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Fuel Your Body A Comprehensive Energy Giving Food Chart
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Food energetics This chart presents a selection of common foods and herbs in terms of their taste energy me propensity effect in traditional Chinese medicine and clinical applications Attractively designed fully laminated and easy to use it enables you to find at a glance the energetic properties of about 300 common foods For anyone wishing to apply the principles of food energetics in their own kitchen The Energetics of
The study of TCM energetics of food includes how specific foods relate to the seasons the five elements and health This chart shows the energetic profiles and nature of certain foods The Energetics of Food Herbs and Hot Warm Neutral Cool Cold Spices Cayenne Aniseed Coriander Seed Marjoram Purslane Chili Basil Licorice Mint Cinnamon Bark Bay Saffron Nettle Garlic Caraway Tamarind Ginger dry Cardamon Horseradish Carob Mustard Chive Leaf Pepper black Chive Seed
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This chart shows different foods that generate either hot or cold energy in the human body We can use this chart to help us balance our Qi and maintain Yin Yang harmony homeostasis Please feel free to ask me more about the foods that are best for you Some foods activate our metabolism some foods slow us down some foods generate warmth in the body some generate coolness some foods are moistening some drying some nourish our kidneys others our liver or heart
Food Energetics is not a Western concept In Eastern cultures each naturally occurring source of food such as meats plants nuts and fruits has an innate energetic quality either warming cooling or neutral Food consistency light dry crunchy crispy warm Biscuits oat cakes rice cakes whole grains oats brown rice millet buckwheat whole wheat barley rye if tolerated beans and lentils astringent
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Specific ACTIONS OF FOODS Avoid if Damp Too much raw cold foods avoid with Spleen Qi deficiency Dairy products sheep and goat products are less Damping Pork Fatty Meats Peanuts
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Generally neutral foods will tonify Qi Blood and harmonize Yin and Yang They can be used in combination with other types of foods to add variety and choice or to decrease the harshness of a very cold or very hot diet Yin is qualities of inward quiet nighttime maternal cool and fluids
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Energetics Of Food Chart - Colourful attractive easy to use and based on the traditions of Chinese medicine this chart classifies grains vegetables herbs nuts and seeds fish fruit etc according to action entering channel temperature and flavour Notes on chi blood yin and yang tonifying and regulating foods help to make this useful as well as decorative
