Dr Biswaroop Roy Chowdhury Diabetes Food Index Chart Reviewing Dr Biswaroop Roy Chowdhury s DIP Diet Plan Advantages Potential Adverse Effects and Outcomes for Diabetes Thyroid Issues Blood Pressure Management Weight Loss and Kidney Health
To understand let s take four varieties of food containing carbohydrates or its simpler version i e sugar as glucose or fructose Carbohydrate from different sources dissolves in blood differently as shown in the illustration given below STEP 1 Find your Food Index To find your food index please find your height in feet inches in the left column or nearest number and your weight in Kg on the top row and go to the number you find at intersection The number at intersection is your food index
Dr Biswaroop Roy Chowdhury Diabetes Food Index Chart
Dr Biswaroop Roy Chowdhury Diabetes Food Index Chart
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As a major relief to the diabetes patients they can now eat as much fruits as they want especially the sweet fruits like mango jack fruits As is known to my patients I have been promoting fruits for diabetes cure since 2013 especially through my book Diabetes Type I and II Cure in 72 Hours it s only in December While among diabetes type 1 patients 57 reported controlled blood glucose levels through the diet and zero medications Whereas 43 reported healthy blood sugar levels through the diet and insulin reduction
FOOD INDEX By Dr Biswaroop Roy Chowdhury Ph D is the amount of food to be eaten in the whole day Fruits in gm Vegetables in gm Leaves X 0 1 Nuts X 0 05 Avoid Sprouts X 0 05 Industrial and Animal food To nd match your wt in DIP Diet is Plant Based Diet Protocol designed by Dr Biswaroop Roy This diet system encourages use of raw fruits vegetables in daily diet Till 12 noon eat only fruits of 3 to 4 types seasonal fruits like mango banana grapes etc Minimum amount to be consumed Your body weight in kg 10 gms
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FOOD INDEX By Dr Biswaroop Roy Chowdhury Ph D is the amount of food to be eaten in the whole day Fruits in gm Vegetables in gm Leaves X 0 1 Nuts X 0 05 Avoid Sprouts X 0 05 Industrial and Animal food To nd match your wt in Biswaroop Roy Chowdhury explains full DIP Diet Chart in Hindi DIP Diet explained in detail which includes Breakfast Lunch Dinner Plate 1 Plate 2 Snacks
Steps to design your DIP Diet Step I Till 12 noon eat only fruits of 3 to 4 types including mango banana grapes etc Minimum amount to be consumed Your body weight in kg 10 gms For example a 70kgs person should consume atleast 700gms of 4 types of fruits before 12 noon Step II Always eat your lunch dinner in 2 Dr Biswaroop Roy Chowdhury is the creator of the DIP diet which has been proven effective in diabetes hypertension obesity bone diseases and chronic kidney diseases What foods should you avoid on a DIP diet
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Reviewing Dr Biswaroop Roy Chowdhury s DIP Diet Plan Advantages Potential Adverse Effects and Outcomes for Diabetes Thyroid Issues Blood Pressure Management Weight Loss and Kidney Health
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To understand let s take four varieties of food containing carbohydrates or its simpler version i e sugar as glucose or fructose Carbohydrate from different sources dissolves in blood differently as shown in the illustration given below
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Dr Biswaroop Roy Chowdhury Diabetes Food Index Chart - DIP Diet is Plant Based Diet Protocol designed by Dr Biswaroop Roy This diet system encourages use of raw fruits vegetables in daily diet Till 12 noon eat only fruits of 3 to 4 types seasonal fruits like mango banana grapes etc Minimum amount to be consumed Your body weight in kg 10 gms
