Common Food Nutrition Chart This tool provides 3 ways to compare nutritional values table bar chart and column chart It allows to compare amounts and daily values It also allows one to customize the view by selecting the nutrients to compare on
Nutritional value of a cooked product is provided for the given weight of cooked food This page may contain affiliate links to products through which we earn commission used to support this website development and operations Nutrition calculator computes nutrition facts and analysis for the whole meal Search for the individual foods using the form above and add them to the meal Alternatively you can create a custom ingredient and then add it to the meal
Common Food Nutrition Chart
Common Food Nutrition Chart
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Nutritional Values For Common Foods And Products Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Foods by Fat content Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person Actual daily nutrient requirements might be different based on your age gender level of
Peanut butter contains 1 6 g of saturated fat and 0 mg of cholesterol per serving 16 g of Peanut butter contains 0 00 mcg vitamin A 0 0 mg vitamin C 0 00 mcg vitamin D as well as 0 28 mg of iron 7 84 mg of calcium 90 mg of potassium Peanut butter Cabbage raw contains 0 g of saturated fat and 0 mg of cholesterol per serving 89 g of Cabbage raw contains 4 45 mcg vitamin A 32 6 mg vitamin C 0 00 mcg vitamin D as well as 0 42 mg of iron 35 60 mg of calcium 151 mg of potassium Cabbage raw belong to Vegetables and Vegetable Products food category
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Millet raw contains 1 4 g of saturated fat and 0 mg of cholesterol per serving 200 g of Millet raw contains 0 00 mcg vitamin A 0 0 mg vitamin C 0 00 mcg vitamin D as well as 6 02 mg of iron 16 00 mg of calcium 390 mg of potassium Millet raw belong to Mollusks raw common octopus contains 70 calories per 85 g serving This serving contains 0 9 g of fat 13 g of protein and 1 9 g of carbohydrate The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate
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https://www.nutritionvalue.org › comparefoods.php
This tool provides 3 ways to compare nutritional values table bar chart and column chart It allows to compare amounts and daily values It also allows one to customize the view by selecting the nutrients to compare on
https://www.nutritionvalue.org › daily_values.php
Nutritional value of a cooked product is provided for the given weight of cooked food This page may contain affiliate links to products through which we earn commission used to support this website development and operations
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Common Food Nutrition Chart - Nutritional Values For Common Foods And Products Daily values are based on a 2000 calorie a day diet Recommended daily intake of essential amino acids is provided for 180 lbs person
