Can Diet Soda Cause Heartburn One 2021 study found that regularly consuming artificial alternative sweeteners which are present in diet soda is associated with a risk of developing cardiovascular complications
In one survey of patients with GERD symptoms 88 percent of respondents listed spicy foods as a cause of heartburn Spicy drinks such as Bloody Marys and Mexican hot chocolate are best avoided Janine Bowring ND a naturopathic doctor and medical content creator recently shared on TikTok that diet soda may be especially likely to cause heartburn This will offset your healthy microbiome and the carbonation makes acid reflux worse RELATED What I Eat to Relieve Heartburn in Minutes According to a Gastroenterologist
Can Diet Soda Cause Heartburn
Can Diet Soda Cause Heartburn
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Sodas and other carbonated beverages may cause heartburn by relaxing the lower esophageal sphincter If sodas or other carbonated beverages give you heartburn consider cutting Soda and other carbonated beverages can trigger heartburn Like with alcohol these drinks can cause your LES to relax slightly They can also cause your stomach to swell or distend and lead to transient LES relaxations TLESRs which is when the ring of muscle around the top of your stomach relaxes spontaneously without you swallowing
Heavy soda drinkers frequently develop indigestion bloating and heartburn Plus carbonated drinks are a known trigger of acid reflux 3 Diet Soda Can Cause Your Heart to Race The recommended daily caffeine intake is around 400 milligrams of caffeine for most healthy adults according to the Mayo Clinic For some people soda can cause gas bloating acid reflux and stomach pain due to the drink s acidity carbonation and or artificial sweetener content Beyond that drinking soda consistently can also increase your risk for conditions like heart disease type 2 diabetes and decreased bone health
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For some people soda can cause gas bloating acid reflux and stomach pain due to the drink s acidity carbonation and or artificial sweetener content Beyond that drinking soda consistently can also increase your risk for conditions like heart disease type 2 diabetes and decreased bone health Diet soda skips the sugar but does have low pH levels due to its acid content That entails weaker teeth and more heartburn 21 10 85 Research also suggests that artificial sweeteners too can have negative metabolic effects on our bodies 10 52 86
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One 2021 study found that regularly consuming artificial alternative sweeteners which are present in diet soda is associated with a risk of developing cardiovascular complications
https://www.healthcentral.com › article › drinks-to-avoid-with-acid-reflux
In one survey of patients with GERD symptoms 88 percent of respondents listed spicy foods as a cause of heartburn Spicy drinks such as Bloody Marys and Mexican hot chocolate are best avoided
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Can Diet Soda Cause Heartburn - Heavy soda drinkers frequently develop indigestion bloating and heartburn Plus carbonated drinks are a known trigger of acid reflux 3 Diet Soda Can Cause Your Heart to Race The recommended daily caffeine intake is around 400 milligrams of caffeine for most healthy adults according to the Mayo Clinic
