5 Month Pregnancy Food Chart In Hindi

5 Month Pregnancy Food Chart In Hindi 50 1875 2175

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This comprehensive guide provides a month by month breakdown of a balanced Indian diet for pregnant women catering to both beginners and professionals in the field of nutrition We ll delve into the specifics of each trimester highlighting key nutrients food choices and potential pitfalls to avoid

Following a diet chart during pregnancy will help you keep a track of your caloric intake which will aid in the growth of the foetus It will also help to ensure that you get a balanced diet with all the essential nutrients including carbohydrates fats proteins vitamins and minerals

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